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Finger fitness: The art of finger control by Lorraine C Irwin

Finger fitness: The art of finger control Lorraine C Irwin ebook
Format: pdf
ISBN: ,
Page: 80
Publisher: Church Street Printing

Thank you for helping me sharing the word of Finger Fitness. Fingers; Forearms; Biceps; Triceps; Shoulders; Back; Core .. It can help all the hands of the world work better together. Your forearm flexors control the closing of your hand, while your forearm extensors control the opening. Finger Fitness Book - The Art of Finger Control Using the Finger Fitness program you will increase the skill level of your hands by increasing. Muscles that are situated in your forearms are the ones controlling your fingers. The fingers are actually controlled by tendons attached to muscles in out hands and arms. To me, the pull-up represents the ultimate test in fitness. I greatly appreciate your help. If you are ever in Ohio let me know and perhaps we can meet.